Official Training Program
To register or to learn more, Visit this Link
Registration is now open for the Official Training Program of the Frederick Running Festival. There  is a plan for every experience level – beginner to advanced – and for the marathon and half-marathon distances. This is an ONLINE program using Active.com’s online Active Trainer tools. This makes it the ideal program whether you are local to Frederick or training from afar.
The online benefits offers:
- 24/7 access to log workouts, measure performance, track vitals
- Workouts, tips, news and announcements e-mailed to you from Active
- An online coaching community with exclusive access coach-to-athlete message board
- The ability to download training plans, running routes, nutrition guidelines & more
To register or to learn more, Visit this Link
Register today and begin training for the Frederick Running Festival.
Local Training
Fundemental Fitness can help you supplement your training program with track workouts and group long runs in the city and county on Sunday mornings, as well as supported group runs along the marathon course in the City of Frederick on at least three different occasions.
For the list of times and schedules for training runs, email info@fundamentalfitness.biz
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