RRCA

Official Training Program

To register or to learn more, Visit this Link

Registration is now open for the Official Training Program of the Frederick Running Festival. There is a plan for every experience level – beginner to advanced – and for the marathon and half-marathon distances. This is an ONLINE program using Active.com’s online Active Trainer tools. This makes it the ideal program whether you are local to Frederick or training from afar.

The online benefits offers:

24/7 access to log workouts, measure performance, track vitals
Workouts, tips, news and announcements e-mailed to you from Active
An online coaching community with exclusive access coach-to-athlete message board
The ability to download training plans, running routes, nutrition guidelines & more

To register or to learn more, Visit this Link